FOODS THAT SHOULD NOT BE CONSUMED AND DANGER OF CANCER (Lung Cancer)

Minggu, 12 Februari 2012 | dedi pratama di 15.04 |

vegetables that have high fiber and low in fat, but also contain many cancer-preventing substances. Carotenoids, the pigment that gives color to dark green fruits and vegetables is proven to help prevent cancer. Betakarotein found in dark green vegetables and orange help prevent lung cancer,
The real cause of cancer most often is the food, the same thing with diabetes, the most likely to avoid cancer is to control our day to day diet.
Things we have to look at controlling our diets is:
Vegetables that we know have a high fiber and low in fat, but also contain many cancer-preventing substances. Carotenoids, the pigment that gives color to dark green fruits and vegetables is proven to help prevent cancer. Betakarotein found in dark green vegetables and orange help prevent lung cancer, kidney cancer, mouth cancer, esophageal cancer (esophagus), cancer of the larynx (larynx) and breast cancer.
And vegetables such as cabbage, broccoli, kale, cauliflower and brussel sprouts contain flavonoids and indole are also anti-cancer. While vitamin C is found in fruits and some vegetables can also reduce the risk of esophageal cancer and stomach cancer.
And also foods rich in fiber help prevent breast cancer prevention, the reason for and can bind the hormone estrogen (a hormone found in women) and helps remove it from the body. High levels of estrogen in the body can increase the risk of breast cancer.
In general, plant-based foods that are natural and not too many processed still contain lots of fiber.
Alcoholic beverages increases the risk of breast cancer, oral cancer, pharyngeal cancer (pharinx, the channel between the nasal cavity, oral cavity and esophagus) and esophageal cancer (esophagus). Because it will increase the rehearsal stomach cancer, liver cancer and colon cancer (colon)
Cooking foods such as meat or fish with fry over high heat to bring the substance of carcinogenic compounds
According to the study, carbohydrate-rich foods such as fried potatoes, will stimulate the formation of cancer-promoting compound called acrylamide.
And foods that contain the preservatives that are not suitable for consumption or dangerous, such as borax, formalin, and Rhodamin-B. Formalin should not be used because it can cause lung cancer and disorders of the digestive tract and heart. The use of borax as a food preservative can cause disturbances in the brain, liver, and skin.